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Wellness

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HIGH STEAKS

Nutrient that's the key to living longer - and 14 foods to add to your shop

ADULTS whose diets include the nutrient have a longer life expectancy, a global study by experts at the University of Sydney found.

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NEW LOOK

I lost 11st in months on fat jabs after nothing else worked, with 1 side-effect

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Exclusive
SHAPE-SHIFTER

I could barely fit into my wedding dress - then I lost 50lb overnight

WRINKLE IN TIME

The 'pinch test' that reveals how fast you're ageing and 6 'danger' habits

Exclusive
HEALTH SIP

Five benefits of 'world's healthiest drink' from easing Alzheimer's to skin glow

Three young adults using smartphones outdoors.
GEN ZZZ

'Alarming' report finds majority of Gen Zs find conversations boring

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THINK TWICE

Just one weight-loss jab made me feel like I was being 'ripped open by a knife'

Exclusive
WEIGHT OFF

‘Food addict’ mum shares simple way she shed 12st WITHOUT spending £££s on jabs

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YOUR CIRCLE

The age when you tend to have the most friends - & how many a typical adult has

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FAT JAB FEUD

I lost 5 stone in just 7 months but my husband was furious I'd used fat jabs

Exclusive
WEIGH TO GO

Man, 45, loses 13st WITHOUT fat jabs after horrifying incident at footie match

POWER POSE

8-step plan to reboot your confidence TODAY, by top author Roxie Nafousi

TRUE TRANSFORMATION

I lost 100lbs and my excess skin WITHOUT fat jabs - here's how

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JAB HAPPY

I lost 10.5st in 8 months on fat jabs - I wasn't prepared for fast side effects

Collage of various breakfast options including oatmeal, yogurt parfaits, and egg muffins.
BREAK YOUR FAST

The 'Ozempic-like' breakfast to turbocharge your weight loss

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WEIGH TO GO

I lost 14 stone with 3 diet changes after piling on pounds in newlywed phase

Tested
THIRST CLASS

I tried 8 electrolytes - the best was cheapest & runner-up 'aids weight loss'

Exclusive
YOUTH BOOST

From morning to night - budget ways to look younger and add years to your life

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