| 02/09/2022 | 16:00 | JDFS Alberts | - | Valmiera FC II | 1:0 (1:0) | |
| 03/09/2022 | 13:00 | FK Smiltene | - | Riga FC II | 0:5 (0:2) | |
| 16:00 | FK Dinamo Rīga | - | Rīgas Futbola skola II | 1:6 (0:2) | ||
| 17:00 | Salaspils FC | - | Skanstes SK | 0:1 (0:1) | ||
| 04/09/2022 | 11:00 | Grobiņas SC | - | FS Jelgava | 0:0 (0:0) | |
| 11:00 | AFA Olaine | - | FK Tukums 2000 II | 2:0 (1:0) | ||
| 14:00 | Saldus SS/Leevon | - | Rēzeknes FA | 1:3 (1:1) |
| » Tables | Home | Away | First round | Second round |
| # | Team | M. | W | D | L | goals | Dif. | Pt. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
FS Jelgava | 17 | 15 | 1 | 1 | 49:10 | 39 | 46 |
| 2 |
|
Riga FC II | 17 | 14 | 1 | 2 | 56:15 | 41 | 43 |
| 3 |
|
Valmiera FC II | 17 | 12 | 0 | 5 | 57:23 | 34 | 36 |
| 4 |
|
Grobiņas SC | 17 | 10 | 1 | 6 | 50:27 | 23 | 31 |
| 5 |
|
Rīgas Futbola skola II | 17 | 9 | 3 | 5 | 45:26 | 19 | 30 |
| 6 |
|
Skanstes SK | 17 | 7 | 5 | 5 | 23:18 | 5 | 26 |
| 7 |
|
JDFS Alberts | 17 | 7 | 4 | 6 | 25:22 | 3 | 25 |
| 8 |
|
FK Dinamo Rīga | 17 | 6 | 3 | 8 | 14:29 | -15 | 21 |
| 9 |
|
Salaspils FC | 17 | 5 | 2 | 10 | 29:48 | -19 | 17 |
| 10 |
|
AFA Olaine | 17 | 4 | 4 | 9 | 26:40 | -14 | 16 |
| 11 |
|
FK Tukums 2000 II | 17 | 4 | 2 | 11 | 20:46 | -26 | 14 |
| 12 |
|
Rēzeknes FA | 17 | 4 | 2 | 11 | 19:50 | -31 | 14 |
| 13 |
|
FK Smiltene | 17 | 3 | 3 | 11 | 16:53 | -37 | 12 |
| 14 |
|
Saldus SS/Leevon | 17 | 2 | 3 | 12 | 16:38 | -22 | 9 |
| Promotion | |
| Playoffs | |
| Playoffs | |
| Relegation |