| 18/11/2016 | 13:00 | Middlesbrough FC U23 | - | Fulham FC U23 | 1:4 (1:2) | |
| 21/11/2016 | 13:00 | Newcastle United U23 | - | West Bromwich Albion U23 | 1:1 (1:0) | |
| 19:00 | Aston Villa U23 | - | Norwich City U23 | 1:2 (1:1) | ||
| 19:00 | West Ham United U23 | - | Blackburn Rovers U23 | 1:1 (1:1) | ||
| 19:00 | Swansea City U23 | - | Brighton & Hove Albion U23 | 1:0 (1:0) | ||
| 15/02/2017 | 19:00 | Wolverhampton Wanderers U23 | - | Stoke City U23 | 1:1 (0:0) |
| » Tables | Home | Away | First round | Second round |
| # | Team | M. | W | D | L | goals | Dif. | Pt. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Swansea City U23 | 10 | 8 | 0 | 2 | 19:11 | 8 | 24 |
| 2 |
|
Wolverhampton Wanderers U23 | 10 | 6 | 2 | 2 | 23:16 | 7 | 20 |
| 3 |
|
West Ham United U23 | 10 | 5 | 3 | 2 | 14:9 | 5 | 18 |
| 4 |
|
West Bromwich Albion U23 | 10 | 5 | 1 | 4 | 15:13 | 2 | 16 |
| 5 |
|
Fulham FC U23 | 10 | 5 | 0 | 5 | 16:13 | 3 | 15 |
| 6 |
|
Newcastle United U23 | 10 | 4 | 2 | 4 | 15:18 | -3 | 14 |
| 7 |
|
Aston Villa U23 | 10 | 4 | 1 | 5 | 17:15 | 2 | 13 |
| 8 |
|
Blackburn Rovers U23 | 10 | 3 | 3 | 4 | 8:11 | -3 | 12 |
| 9 |
|
Norwich City U23 | 10 | 3 | 1 | 6 | 7:14 | -7 | 10 |
| 10 |
|
Brighton & Hove Albion U23 | 10 | 1 | 6 | 3 | 5:7 | -2 | 9 |
| 11 |
|
Stoke City U23 | 10 | 2 | 3 | 5 | 10:14 | -4 | 9 |
| 12 |
|
Middlesbrough FC U23 | 10 | 2 | 2 | 6 | 8:16 | -8 | 8 |
| Promotion | |
| Playoffs |