Leading universities around the world are teaching students about wellbeing to support their success in learning and life. Students increasingly value their wellbeing and personal development while employers seek self-efficacy skills including resilience and self-awareness.
Here in UCC, in September 2025, incoming first year students on selected modules will have an opportunity to 'learn to be well' so they can 'be well to learn'. Twenty-four module leaders across the four colleges in UCC are devoting time and space in their semester 1 curricula for 1500 students to take 'Jumpstart Your Success: Everyday Matters', a bespoke self-paced online unit that is available to students on their Canvas dashboard. In this unit, students will explore what being a successful student means to them, learn what mental wellbeing means, describe how the brain develops in the late adolescent years [up to 24 years, 80% of all undergraduates in Irish universities within this age band], analyse their time use, learn how to build healthy habits that stick and strengthen their resilience by considering their support network.
Read more