Lewis Mattin wrote an article
– Le « fibremaxxing » est à la mode. Voici pourquoi cela pourrait poser problème
Les adultes devraient viser un apport quotidien d’environ 30 g de fibres. Doubler cette quantité pourrait avoir des conséquences néfastes.
- Senior Lecturer, Life Sciences, University of Westminster
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View Lewis Mattin wrote an article
– 'Fibremaxxing' is trending – here's why that could be a problem
Adults should aim for around 30g of fibre a day. Double that amount and the results could spell trouble.
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