| 17/09/2022 | 15:00 | Grótta | - | UMF Grindavík | 3:1 | |
| 15:00 | HK Kópavogur | - | IF Vestri | 2:1 | ||
| 15:00 | Þór Akureyri | - | Fylkir Reykjavík | 2:1 | ||
| 15:00 | Þróttur Vogum | - | Kórdrengir | 0:3 | ||
| 15:00 | Afturelding | - | Fjölnir Reykjavík | 1:5 | ||
| 15:00 | UMF Selfoss | - | KV Vesturbæjar | 2:0 |
| » Tables | Home | Away | First round | Second round |
| # | Team | M. | W | D | L | goals | Dif. | Pt. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Fylkir Reykjavík | 22 | 16 | 3 | 3 | 63:23 | 40 | 51 |
| 2 |
|
HK Kópavogur | 22 | 15 | 1 | 6 | 46:30 | 16 | 46 |
| 3 |
|
Grótta | 22 | 12 | 1 | 9 | 42:33 | 9 | 37 |
| 4 |
|
Fjölnir Reykjavík | 22 | 11 | 3 | 8 | 51:37 | 14 | 36 |
| 5 |
|
Kórdrengir | 22 | 9 | 6 | 7 | 36:30 | 6 | 33 |
| 6 |
|
UMF Grindavík | 22 | 8 | 6 | 8 | 43:40 | 3 | 30 |
| 7 |
|
Þór Akureyri | 22 | 9 | 3 | 10 | 31:35 | -4 | 30 |
| 8 |
|
Afturelding | 22 | 8 | 5 | 9 | 39:39 | 0 | 29 |
| 9 |
|
UMF Selfoss | 22 | 8 | 5 | 9 | 36:39 | -3 | 29 |
| 10 |
|
IF Vestri | 22 | 7 | 7 | 8 | 36:44 | -8 | 28 |
| 11 |
|
KV Vesturbæjar | 22 | 5 | 3 | 14 | 27:52 | -25 | 18 |
| 12 |
|
Þróttur Vogum | 22 | 1 | 3 | 18 | 8:56 | -48 | 6 |
| Promotion | |
| Relegation |